Organic Medjool dates are an excellent natural substitute for the sweetener in your recipes, as well as the the main ingredient in the infamous date squares - although they’re so sweet, they make a wonderful dessert on their own! They are also the perfect quick snack after intense physical activity due to their high fibre, potassium, iron and magnesium content. They are known to promote muscle regeneration and digestive health, act as an anti-inflammatory and improve heart health.
This succulent fruit can be paired with many different flavours in recipes from around the world. Its delicate, smooth and sweet aroma will definitely make a statement when featured in any dish.