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Magnesium plays a key role in maintaining muscle health and heart function, preventing headaches and migraines, and supporting healthy bone formation, but dietary sources are easily destroyed during cooking and processing. This 100% magnesium malate supplement provides a lower dose of magnesium for people with sensitive systems while offering the additional health benefits of malic acid.

100 | Vegetable Caps


Magnesium is involved in over 300 biochemical reactions in the body and is crucial for the proper functioning of all the body’s organs. It is the second most abundant mineral in the body; however, it is easily destroyed during cooking and processing and the body is not good at storing magnesium, so it is vital to get enough of the mineral through supplements. Magnesium is depleted by the use of certain medications including antibiotics, diuretics, and oral contraceptives, and magnesium levels are typically low in people who have irritable bowel syndrome (IBS), diabetes, hyperthyroidism, and kidney disease. Excess consumption of coffee, alcohol, salt, and soda drinks, as well as heavy menstrual periods, excessive sweating, and prolonged stress can also contribute to low magnesium levels, and ultimately to magnesium deficiency. It is difficult to diagnose and is not associated with any symptoms at first, but inadequate magnesium reserves may contribute to many conditions including muscle pain and weakness, restless leg syndrome, abnormal heart rhythms, low blood pressure, headaches, nausea and vomiting, agitation and irritability, poor nail growth, and more. Magnesium supplements are an easy and reliable way to ensure consistent adequate intake of this crucial mineral and some forms such as magnesium malate in Sisu Magnesium offer additional benefits from malic acid.


    Medicinal ingredients: Magnesium(magnesium malate*).......100 mg

    Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate (vegetable), silicon dioxide, Hypromellose

    • Vegan
    • non-gmo
    • gluten-free
    • dairy-free
    • soy-free


    • 100 mg of elemental magnesium per capsule for those with more sensitive systems
    • Magnesium plays a key role in maintaining muscle health and heart function
    • Aids in the prevention of headaches and migraines
    • Supports bone formation and the conversion of vitamin D into its active form in the body
    • Malic acid is involved as a catalyst in the Krebs’ cycle to increase energy production in the cells and used in research in combination with magnesium to help relieve fibromyalgia pain

    Recommended Dose

    • Take 2–3 capsules daily or as directed by a health care practitioner.

    * Magnesium malate is made by reacting a magnesium complex with malic acid (approximately equivalent to 250 mg of malic acid per capsule)


    Brand Information

    Let us be your guide to wellness

    It’s all about balance. Between juggling a demanding work schedule and busy home life, eating healthy while permitting the occasional “cheat day”, and making time for family and friends without sacrificing “me” time: balance is essential to maintaining optimal health. Unfortunately, it’s not always easy.

    At Sisu, we are committed to helping Canadians find their perfect balance. Our ever-expanding line of natural health products is driven by innovative, clinically-validated ingredients and industry-leading environmental awareness. With our unique, non-GMO formulations, guaranteed potency and purity, patented ingredients like Ester-C®, and 100% recyclable cobalt blue bottles, we have bridged the gap between cutting-edge science and ethical manufacturing. A focus on total wellness of the body, mind and spirit influences everything we do, and is instilled in our very name.